Samuele Tomasetti 6000m row
6,000
Meters
23:13.2
Time
1:56.1
Pace
413
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 118 |
August 22, 2022 11:12:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.2 | 6,000 | 1:56.1 | 224 | 1067 | 413 | 18 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 899 | 63 | 18 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1050 | 68 | 19 |
| 3:49.6 | 3,000 | 1:54.8 | 231 | 1081 | 69 | 19 |
| 3:49.2 | 4,000 | 1:54.6 | 233 | 1099 | 70 | 19 |
| 3:48.1 | 5,000 | 1:54.0 | 236 | 1104 | 70 | 18 |
| 3:41.0 | 6,000 | 1:50.5 | 259 | 1189 | 73 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
riscaldamento x tabata. partito freddo piano.