Samuele Tomasetti 20:16 row
4,820
Meters
20:16.2
Time
2:06.1
Pace
325
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 126 |
February 17, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.2 | 4,820 | 2:06.1 | 174 | 962 | 325 | 24 | 134 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 924 | 77 | 20 | 119 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 1008 | 84 | 32 | 139 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1104 | 92 | 26 | 133 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 828 | 69 | 21 | 143 |
| 20:16.2 | 49 | 2:45.3 | 77 | 666 | 3 | 15 | 138 |
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Workout Graph
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