Samuele Tomasetti 5:07 row
774
Meters
5:07.5
Time
3:18.6
Pace
40
Calories
119
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 127 |
January 16, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.5 | 774 | 3:18.6 | 45 | 468 | 40 | 16 | 119 |
| 5:00.0 | 760 | 3:17.3 | 46 | 468 | 39 | 16 | 119 |
| 5:07.5 | 14 | 4:27.8 | 18 | 480 | 1 | 0 | 118 |
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