Samuele Tomasetti 21:22 row
4,856
Meters
21:22.2
Time
2:12.0
Pace
311
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 129 |
October 16, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.2 | 4,856 | 2:12.0 | 152 | 873 | 311 | 19 | 127 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 900 | 75 | 18 | 130 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 1008 | 84 | 18 | 137 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 984 | 82 | 18 | 137 |
| 20:00.0 | 944 | 2:38.8 | 87 | 636 | 53 | 23 | 118 |
| 21:22.2 | 283 | 2:25.2 | 114 | 744 | 17 | 18 | 114 |
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Workout Graph
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