Samuele Tomasetti 21:14 row
5,031
Meters
21:14.1
Time
2:06.6
Pace
318
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 123 |
September 06, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.1 | 5,031 | 2:06.6 | 172 | 898 | 318 | 21 | 128 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 17 | 124 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 24 | 141 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 26 | 129 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 | 128 |
| 21:14.0 | 276 | 2:14.0 | 145 | 778 | 16 | 19 | 122 |
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Workout Graph
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