Steve Smith 5000m row
5,000
Meters
27:18.5
Time
2:43.8
Pace
267
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 138 |
October 10, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:18.5 | 5,000 | 2:43.8 | 80 | 586 | 267 | 19 |
| 5:37.3 | 1,000 | 2:48.6 | 73 | 565 | 53 | 18 |
| 6:15.1 | 2,000 | 3:07.5 | 53 | 508 | 53 | 17 |
| 5:14.5 | 3,000 | 2:37.2 | 90 | 606 | 53 | 20 |
| 5:06.2 | 4,000 | 2:33.1 | 98 | 634 | 54 | 21 |
| 5:05.4 | 5,000 | 2:32.7 | 98 | 636 | 54 | 20 |
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Workout Graph
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