Avi Howard 10:00 row
2,096
Meters
10:00.0
Time
2:23.1
Pace
121
Calories
156
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 115 |
April 21, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,096 | 2:23.1 | 119 | 726 | 121 | 28 | 156 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 32 | 152 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 31 | 156 |
| 6:00.0 | 403 | 2:28.8 | 106 | 690 | 23 | 28 | 162 |
| 8:00.0 | 363 | 2:45.2 | 78 | 600 | 20 | 24 | 149 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 29 | 165 |
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Workout Graph
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10:00