Avi Howard 10:08 row
2,186
Meters
10:08.6
Time
2:19.2
Pace
125
Calories
168
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 111 |
March 01, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.6 | 2,186 | 2:19.2 | 130 | 739 | 125 | 24 | 168 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 31 | 165 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 | 171 |
| 10:08.6 | 26 | 2:45.3 | 77 | 418 | 1 | 14 | 170 |
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