Avi Howard 10:00 row
2,041
Meters
10:00.0
Time
2:26.9
Pace
112
Calories
157
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 109 |
February 01, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,041 | 2:26.9 | 110 | 672 | 112 | 28 | 157 |
| 2:00.0 | 357 | 2:48.0 | 74 | 570 | 19 | 24 | 131 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 30 | 155 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 30 | 164 |
| 8:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 30 | 167 |
| 10:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 30 | 168 |
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Workout Graph
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10:00