Avi Howard 10:00 row
2,087
Meters
10:00.0
Time
2:23.7
Pace
123
Calories
162
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 122 |
January 06, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,087 | 2:23.7 | 118 | 738 | 123 | 27 | 162 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 31 | 156 |
| 4:00.0 | 406 | 2:27.7 | 108 | 720 | 24 | 26 | 158 |
| 6:00.0 | 337 | 2:58.0 | 62 | 600 | 20 | 21 | 162 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 29 | 165 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 30 | 169 |
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Workout Graph
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10:00