Avi Howard 10:00 row
2,155
Meters
10:00.0
Time
2:19.2
Pace
121
Calories
156
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 124 |
January 04, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 726 | 121 | 29 | 156 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 29 | 141 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 29 | 151 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 29 | 159 |
| 8:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 29 | 164 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 29 | 167 |
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Workout Graph
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10:00