Avi Howard 10:00 row
2,077
Meters
10:00.0
Time
2:24.4
Pace
115
Calories
163
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 188 |
January 02, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 690 | 115 | 27 | 163 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 26 | 147 |
| 4:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 27 | 160 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 28 | 168 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 27 | 173 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 27 | 171 |
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Workout Graph
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10:00