Avi Howard 2x1:00/0:30r row
502
Meters
2:00.0
Time
1:59.5
Pace
33
Calories
171
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 527 |
| Overall Time | 3:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 112 |
November 26, 2022 11:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 32 | 171 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 34 | 169 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 31 | 173 |
| r25 |
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Workout Graph
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1:00/:30r