Avi Howard 2x1:00/0:45r row
510
Meters
2:00.0
Time
1:57.6
Pace
34
Calories
169
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 543 |
| Overall Time | 3:30.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 110 |
November 18, 2022 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 33 | 169 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 33 | 169 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 33 | 170 |
| r33 |
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Workout Graph
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1:00/:45r