Avi Howard 500m row
500
Meters
2:02.5
Time
2:02.5
Pace
29
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 109 |
November 04, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.5 | 500 | 2:02.5 | 190 | 852 | 29 | 33 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 35 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 39 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 36 |
| 0:27.0 | 400 | 2:15.0 | 142 | 666 | 5 | 31 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 28 |
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Workout Graph
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