Avi Howard 5:03 row
1,014
Meters
5:03.2
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 0 |
October 31, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,014 | 2:29.5 | 105 | 653 | 55 | 29 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 29 |
| 5:03.1 | 6 | 4:18.3 | 20 | 369 | 0 | 0 |