Avi Howard 800m row
800
Meters
3:45.7
Time
2:21.0
Pace
46
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 122 |
October 31, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.7 | 800 | 2:21.0 | 125 | 733 | 46 | 29 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 36 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 26 |
| 1:04.1 | 600 | 2:40.2 | 85 | 617 | 11 | 24 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 32 |
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Workout Graph
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