Avi Howard 800m row
800
Meters
3:42.9
Time
2:19.3
Pace
45
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 111 |
October 23, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.9 | 800 | 2:19.3 | 129 | 726 | 45 | 29 |
| 0:50.6 | 200 | 2:06.5 | 173 | 853 | 12 | 33 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 29 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 26 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 29 |
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Workout Graph
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