Avi Howard 1000m row
1,000
Meters
5:22.9
Time
2:41.4
Pace
59
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 113 |
October 19, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,000 | 2:41.4 | 83 | 657 | 59 | 26 |
| 1:28.5 | 200 | 3:41.2 | 32 | 447 | 11 | 18 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 33 |
| 1:08.2 | 600 | 2:50.5 | 71 | 633 | 12 | 22 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 33 |
| 1:06.6 | 1,000 | 2:46.5 | 76 | 594 | 11 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.