Avi Howard 600m row
600
Meters
2:52.2
Time
2:23.5
Pace
33
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 84 |
| Drag Factor | 109 |
September 17, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.2 | 600 | 2:23.5 | 118 | 689 | 33 | 29 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 11 | 29 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 28 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 31 |
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Workout Graph
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