Avi Howard 4:35 row
978
Meters
4:35.9
Time
2:21.0
Pace
56
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 107 |
July 31, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.9 | 978 | 2:21.0 | 125 | 730 | 56 | 28 |
| 4:35.9 | 978 | 2:21.0 | 125 | 730 | 56 | 28 |
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Workout Graph
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