Avi Howard 0:24 row
63
Meters
0:24.1
Time
3:11.2
Pace
3
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 9 |
| Drag Factor | 123 |
February 24, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:24.1 | 63 | 3:11.2 | 50 | 448 | 3 | 22 |
| 0:24.1 | 63 | 3:11.2 | 50 | 448 | 3 | 22 |
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Workout Graph
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