Avi Howard 2:40 row
349
Meters
2:40.4
Time
3:49.7
Pace
17
Calories
66
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 122 |
February 21, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.4 | 349 | 3:49.7 | 29 | 381 | 17 | 27 | 66 |
| 2:40.4 | 349 | 3:49.7 | 29 | 381 | 17 | 27 | 66 |
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