Avi Howard 10:00 row
1,746
Meters
10:00.0
Time
2:51.8
Pace
89
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 111 |
November 11, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,746 | 2:51.8 | 69 | 534 | 89 | 27 | 120 |
| 2:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 27 | 110 |
| 4:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 28 | 121 |
| 6:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 28 | 121 |
| 8:00.0 | 347 | 2:52.9 | 68 | 540 | 18 | 28 | 121 |
| 10:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 28 | 129 |
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Workout Graph
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