Avi Howard 6000m row
6,000
Meters
31:21.0
Time
2:36.7
Pace
320
Calories
145
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 913 |
| Drag Factor | 111 |
August 06, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:21.0 | 6,000 | 2:36.7 | 91 | 612 | 320 | 29 | 145 |
| 6:21.9 | 1,200 | 2:39.1 | 87 | 612 | 65 | 29 | 129 |
| 6:21.8 | 2,400 | 2:39.0 | 87 | 594 | 63 | 29 | 139 |
| 6:22.4 | 3,600 | 2:39.3 | 87 | 602 | 64 | 29 | 146 |
| 6:12.6 | 4,800 | 2:35.2 | 94 | 628 | 65 | 29 | 151 |
| 6:02.4 | 6,000 | 2:31.0 | 102 | 625 | 63 | 30 | 161 |
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Workout Graph
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