Avi Howard 6500m row
6,500
Meters
35:36.5
Time
2:44.3
Pace
340
Calories
135
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 1026 |
| Drag Factor | 111 |
August 05, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:36.5 | 6,500 | 2:44.3 | 79 | 572 | 340 | 29 | 135 |
| 7:13.5 | 1,300 | 2:46.7 | 76 | 564 | 68 | 29 | 124 |
| 7:05.7 | 2,600 | 2:43.7 | 80 | 575 | 68 | 29 | 134 |
| 7:10.4 | 3,900 | 2:45.5 | 77 | 568 | 68 | 29 | 132 |
| 7:11.1 | 5,200 | 2:45.8 | 77 | 559 | 67 | 29 | 137 |
| 6:55.7 | 6,500 | 2:39.8 | 86 | 597 | 69 | 29 | 150 |
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Workout Graph
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