Avi Howard 6000m row
6,000
Meters
33:06.3
Time
2:45.5
Pace
313
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 960 |
| Drag Factor | 110 |
August 01, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:06.3 | 6,000 | 2:45.5 | 77 | 567 | 313 | 29 | 126 |
| 6:29.0 | 1,200 | 2:42.0 | 82 | 583 | 63 | 29 | 119 |
| 6:43.1 | 2,400 | 2:47.9 | 74 | 553 | 62 | 29 | 121 |
| 6:43.8 | 3,600 | 2:48.2 | 73 | 561 | 63 | 29 | 121 |
| 6:38.7 | 4,800 | 2:46.1 | 76 | 559 | 62 | 29 | 131 |
| 6:31.7 | 6,000 | 2:43.2 | 81 | 579 | 63 | 30 | 140 |
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Workout Graph
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