Avi Howard 6000m row
6,000
Meters
33:08.8
Time
2:45.7
Pace
313
Calories
137
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 944 |
| Drag Factor | 110 |
July 31, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:08.8 | 6,000 | 2:45.7 | 77 | 566 | 313 | 28 | 137 |
| 6:34.8 | 1,200 | 2:44.5 | 79 | 574 | 63 | 29 | 133 |
| 6:41.5 | 2,400 | 2:47.2 | 75 | 555 | 62 | 28 | 128 |
| 6:45.2 | 3,600 | 2:48.8 | 73 | 550 | 62 | 28 | 138 |
| 6:37.6 | 4,800 | 2:45.6 | 77 | 570 | 63 | 29 | 139 |
| 6:29.7 | 6,000 | 2:42.3 | 82 | 581 | 63 | 29 | 149 |
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Workout Graph
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