Avi Howard 6500m row
6,500
Meters
34:48.8
Time
2:40.6
Pace
344
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 1014 |
| Drag Factor | 110 |
July 30, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:48.8 | 6,500 | 2:40.6 | 84 | 592 | 344 | 29 | 140 |
| 6:56.2 | 1,300 | 2:40.0 | 85 | 596 | 69 | 29 | 132 |
| 6:57.7 | 2,600 | 2:40.6 | 84 | 594 | 69 | 29 | 131 |
| 7:01.9 | 3,900 | 2:42.2 | 82 | 580 | 68 | 29 | 141 |
| 7:01.1 | 5,200 | 2:41.9 | 82 | 581 | 68 | 29 | 147 |
| 6:52.0 | 6,500 | 2:38.4 | 88 | 611 | 70 | 29 | 151 |
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Workout Graph
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