Magnus Brommesson 30:00 BikeErg
13,907
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
108
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 74 |
| Revolution Count | 2220 |
| Power/kg | 1.48 |
| Drag Factor | 83 |
September 22, 2024 12:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,907 | 2:09.4 | 161 | 852 | 426 | 74 | 108 |
| 6:00.0 | 2,811 | 2:08.0 | 167 | 870 | 87 | 75 | 108 |
| 12:00.0 | 2,775 | 2:09.7 | 160 | 850 | 85 | 74 | 106 |
| 18:00.0 | 2,688 | 2:13.9 | 146 | 800 | 80 | 71 | 104 |
| 24:00.0 | 2,844 | 2:06.5 | 173 | 890 | 89 | 76 | 111 |
| 30:00.0 | 2,789 | 2:09.0 | 163 | 850 | 85 | 74 | 112 |
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Workout Graph
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