Magnus Brommesson v40c/2:23r...5 row
2,715
Meters
10:07.7
Time
1:51.9
Pace
200
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 13:26.0 |
| Overall Distance | 2,783 |
| Overall Time | 23:33.7 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 99 |
August 06, 2026 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,715 | 1:51.9 | 250 | 1184 | 23 | |
| 1:41.7 | 491 | 1:43.5 | 315 | 1415 | 23 | |
| r: 2:23 | 22 | |||||
| 1:57.6 | 534 | 1:50.1 | 262 | 1224 | 23 | |
| r: 2:54 | 12 | |||||
| 2:08.2 | 560 | 1:54.4 | 233 | 1123 | 23 | |
| r: 4:05 | 17 | |||||
| 2:13.0 | 572 | 1:56.2 | 223 | 1082 | 23 | |
| r: 4:04 | 17 | |||||
| 2:07.2 | 558 | 1:53.9 | 236 | 1132 | 23 | |
| r68 |
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Workout Graph
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