Magnus Brommesson 15:00 row
3,197
Meters
15:00.0
Time
2:20.7
Pace
189
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 268 |
| Drag Factor | 97 |
January 31, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,197 | 2:20.7 | 126 | 756 | 189 | 18 | 127 |
| 3:00.0 | 612 | 2:27.0 | 110 | 680 | 34 | 17 | 117 |
| 6:00.0 | 616 | 2:26.1 | 112 | 720 | 36 | 16 | 117 |
| 9:00.0 | 609 | 2:27.7 | 108 | 700 | 35 | 17 | 126 |
| 12:00.0 | 669 | 2:14.5 | 144 | 820 | 41 | 19 | 135 |
| 15:00.0 | 692 | 2:10.0 | 159 | 860 | 43 | 21 | 144 |
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Workout Graph
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