Magnus Brommesson 100c row
1,553
Meters
6:30.5
Time
2:05.7
Pace
100
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 112 |
January 20, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.5 | 1,553 | 2:05.7 | 176 | 921 | 100 | 21 | 147 |
| 1:16.0 | 307 | 2:03.7 | 185 | 947 | 20 | 22 | 140 |
| 1:17.7 | 310 | 2:05.3 | 178 | 926 | 20 | 22 | 145 |
| 1:17.2 | 309 | 2:04.9 | 180 | 932 | 20 | 21 | 150 |
| 1:21.0 | 316 | 2:08.1 | 166 | 888 | 20 | 20 | 150 |
| 1:18.7 | 312 | 2:06.1 | 174 | 914 | 20 | 21 | 151 |
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Workout Graph
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