Magnus Brommesson 4000m BikeErg
4,000
Meters
8:02.3
Time
2:00.5
Pace
130
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 75 |
| Revolution Count | 610 |
| Power/kg | 1.83 |
| Drag Factor | 96 |
July 15, 2025 17:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:02.3 | 4,000 | 2:00.5 | 200 | 970 | 130 | 75 |
| 1:36.5 | 800 | 2:00.6 | 199 | 969 | 26 | 73 |
| 1:34.3 | 1,600 | 1:57.8 | 214 | 1030 | 27 | 74 |
| 1:37.8 | 2,400 | 2:02.2 | 192 | 957 | 26 | 76 |
| 1:38.7 | 3,200 | 2:03.3 | 186 | 911 | 25 | 77 |
| 1:35.0 | 4,000 | 1:58.7 | 209 | 985 | 26 | 79 |
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Workout Graph
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