Gavin Kuo 32:22 row
6,018
Meters
32:22.0
Time
2:41.3
Pace
320
Calories
151
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 188 |
October 12, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:22.0 | 6,018 | 2:41.3 | 83 | 593 | 320 | 23 | 151 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 | 151 |
| 10:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 24 | 152 |
| 15:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 23 | 153 |
| 20:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 23 | 148 |
| 25:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 23 | 154 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 23 | 154 |
| 32:22.0 | 414 | 2:51.4 | 69 | 557 | 22 | 21 | 150 |
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Workout Graph
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