Nicole Muller 10000m row
10,000
Meters
49:40.2
Time
2:29.0
Pace
556
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 1101 |
| Drag Factor | 102 |
March 06, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:40.2 | 10,000 | 2:29.0 | 106 | 664 | 556 | 21 |
| 9:56.7 | 2,000 | 2:29.1 | 105 | 662 | 110 | 20 |
| 9:52.6 | 4,000 | 2:28.1 | 108 | 670 | 111 | 21 |
| 9:59.4 | 6,000 | 2:29.8 | 104 | 657 | 111 | 22 |
| 10:18.9 | 8,000 | 2:34.7 | 94 | 625 | 110 | 22 |
| 9:32.5 | 10,000 | 2:23.1 | 119 | 710 | 114 | 25 |
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Workout Graph
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