Ursula Siebel 1000m row
1,000
Meters
6:07.9
Time
3:03.9
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 116 |
October 05, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.9 | 1,000 | 3:03.9 | 56 | 489 | 50 | 20 |
| 1:20.4 | 200 | 3:21.0 | 43 | 447 | 10 | 22 |
| 1:13.1 | 400 | 3:02.7 | 57 | 492 | 10 | 21 |
| 1:12.2 | 600 | 3:00.5 | 60 | 498 | 10 | 20 |
| 1:11.4 | 800 | 2:58.5 | 62 | 504 | 10 | 20 |
| 1:10.7 | 1,000 | 2:56.7 | 63 | 509 | 10 | 20 |
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Workout Graph
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