Ursula Siebel 5000m row
5,000
Meters
29:17.5
Time
2:55.7
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 118 |
August 24, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.5 | 5,000 | 2:55.7 | 64 | 518 | 253 | 21 |
| 6:11.4 | 1,000 | 3:05.7 | 55 | 484 | 50 | 23 |
| 5:51.8 | 2,000 | 2:55.9 | 64 | 511 | 50 | 22 |
| 5:42.0 | 3,000 | 2:51.0 | 70 | 536 | 51 | 21 |
| 5:44.4 | 4,000 | 2:52.2 | 69 | 533 | 51 | 21 |
| 5:47.9 | 5,000 | 2:53.9 | 66 | 527 | 51 | 21 |
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Workout Graph
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