Ursula Siebel 40:00 row
7,254
Meters
40:00.0
Time
2:45.4
Pace
376
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 134 |
April 17, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,254 | 2:45.4 | 77 | 564 | 376 | 24 |
| 8:00.0 | 1,393 | 2:52.2 | 68 | 532 | 71 | 25 |
| 16:00.0 | 1,446 | 2:45.9 | 77 | 562 | 75 | 24 |
| 24:00.0 | 1,467 | 2:43.5 | 80 | 570 | 76 | 24 |
| 32:00.0 | 1,476 | 2:42.6 | 81 | 577 | 77 | 25 |
| 40:00.0 | 1,474 | 2:42.8 | 81 | 577 | 77 | 26 |
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Workout Graph
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