Ursula Siebel 7:37 row
1,193
Meters
7:37.0
Time
3:11.5
Pace
59
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 100 |
March 10, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.0 | 1,193 | 3:11.5 | 50 | 471 | 59 | 23 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 24 |
| 7:37.0 | 390 | 3:21.2 | 43 | 447 | 19 | 23 |
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Workout Graph
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