Gert Vanbutsele v1:00/2:00r...5 row
3,118
Meters
13:00.0
Time
2:05.0
Pace
198
Calories
| Rest Distance | 1,719 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,837 |
| Overall Time | 23:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 385 |
| Drag Factor | 166 |
March 10, 2026 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,118 | 2:05.0 | 179 | 915 | 29 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 29 | |
| r: 2:00 | 378 | |||||
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 28 | |
| r: 2:00 | 354 | |||||
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | |
| r: 2:00 | 360 | |||||
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 31 | |
| r: 2:00 | 322 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 43 | |
| r: 2:00 | 305 | |||||
| r1,719 |
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Workout Graph
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