Paw Madsen 44:11 row
10,008
Meters
44:11.0
Time
2:12.4
Pace
597
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 161 |
November 05, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:11.0 | 10,008 | 2:12.4 | 151 | 810 | 597 | 23 | 133 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 121 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 | 127 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 | 129 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 | 135 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 | 139 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 | 142 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 | 142 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 | 133 |
| 44:11.0 | 934 | 2:14.3 | 144 | 788 | 55 | 23 | 135 |
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Workout Graph
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