Simon Cox 51:10 row
10,018
Meters
51:10.5
Time
2:33.2
Pace
538
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 33 |
| Stroke Count | 1738 |
| Drag Factor | 123 |
March 14, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:10.5 | 10,018 | 2:33.2 | 97 | 630 | 538 | 33 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 30 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 34 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 33 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 35 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 35 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 35 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 34 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 35 |
| 45:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 33 |
| 50:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 35 |
| 51:10.5 | 215 | 2:43.9 | 79 | 561 | 11 | 32 |
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Workout Graph
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