Simon Cox 49:56 row

10,032

Meters

49:56.8

Time

2:29.3

Pace

545

Calories

Average Watts105
Calories Per Hour654
Stroke Rate34
Drag Factor117

March 10, 2025 07:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:56.8 10,032 2:29.3 105 654 545 34
5:00.0 999 2:30.1 103 648 54 31
10:00.0 1,009 2:28.6 107 660 55 34
15:00.0 1,001 2:29.8 104 648 54 34
20:00.0 1,012 2:28.2 107 660 55 35
25:00.0 1,007 2:28.9 106 660 55 35
30:00.0 1,004 2:29.4 105 660 55 35
35:00.0 1,008 2:28.8 106 660 55 34
40:00.0 1,002 2:29.7 104 648 54 34
45:00.0 1,008 2:28.8 106 660 55 35
49:56.8 984 2:30.8 102 642 53 33