Simon Cox 48:38 row
10,020
Meters
48:38.8
Time
2:25.6
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 34 |
| Stroke Count | 1687 |
| Drag Factor | 122 |
February 24, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:38.8 | 10,020 | 2:25.6 | 113 | 683 | 554 | 34 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 31 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 34 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 35 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 35 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 35 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 36 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 36 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 35 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 36 |
| 48:38.8 | 755 | 2:24.9 | 115 | 691 | 42 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.