Simon Cox 49:16 row
10,018
Meters
49:16.8
Time
2:27.5
Pace
549
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 35 |
| Stroke Count | 1728 |
| Drag Factor | 124 |
February 17, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:16.8 | 10,018 | 2:27.5 | 109 | 668 | 549 | 35 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 31 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 35 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 35 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 35 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 35 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 36 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 35 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 36 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 36 |
| 49:16.8 | 879 | 2:26.0 | 112 | 686 | 49 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.