Simon Cox 1:26:34 row
16,459
Meters
1:26:34.6
Time
2:37.8
Pace
867
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 32 |
| Stroke Count | 2834 |
| Drag Factor | 120 |
November 24, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:34.6 | 16,459 | 2:37.8 | 89 | 600 | 867 | 32 |
| 10:00.0 | 1,988 | 2:30.9 | 102 | 642 | 107 | 31 |
| 20:00.0 | 1,922 | 2:36.0 | 92 | 612 | 102 | 33 |
| 30:00.0 | 1,897 | 2:38.1 | 88 | 600 | 100 | 33 |
| 40:00.0 | 1,888 | 2:38.8 | 87 | 594 | 99 | 32 |
| 50:00.0 | 1,878 | 2:39.7 | 86 | 588 | 98 | 33 |
| 1:00:00.0 | 1,872 | 2:40.2 | 85 | 588 | 98 | 32 |
| 1:10:00.0 | 1,861 | 2:41.2 | 84 | 582 | 97 | 32 |
| 1:20:00.0 | 1,880 | 2:39.5 | 86 | 588 | 98 | 33 |
| 1:26:34.6 | 1,273 | 2:34.9 | 94 | 620 | 68 | 32 |
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Workout Graph
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