Simon Cox 1:27:53 row
16,320
Meters
1:27:53.8
Time
2:41.5
Pace
850
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
September 22, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:53.8 | 16,320 | 2:41.5 | 83 | 580 | 850 | 30 |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 642 | 107 | 29 |
| 20:00.0 | 1,904 | 2:37.5 | 89 | 606 | 101 | 31 |
| 30:00.0 | 1,865 | 2:40.8 | 84 | 582 | 97 | 31 |
| 40:00.0 | 1,839 | 2:43.1 | 81 | 570 | 95 | 31 |
| 50:00.0 | 1,824 | 2:44.4 | 79 | 564 | 94 | 32 |
| 1:00:00.0 | 1,810 | 2:45.7 | 77 | 558 | 93 | 31 |
| 1:10:00.0 | 1,802 | 2:46.4 | 76 | 552 | 92 | 32 |
| 1:20:00.0 | 1,825 | 2:44.3 | 79 | 564 | 94 | 30 |
| 1:27:53.8 | 1,475 | 2:40.6 | 84 | 585 | 77 | 30 |