Simon Cox 1:26:50 row
16,321
Meters
1:26:50.5
Time
2:39.6
Pace
858
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
September 21, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:50.5 | 16,321 | 2:39.6 | 86 | 592 | 858 | 31 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 660 | 110 | 29 |
| 20:00.0 | 1,942 | 2:34.4 | 95 | 618 | 103 | 31 |
| 30:00.0 | 1,897 | 2:38.1 | 88 | 600 | 100 | 32 |
| 40:00.0 | 1,860 | 2:41.2 | 83 | 582 | 97 | 32 |
| 50:00.0 | 1,829 | 2:44.0 | 79 | 570 | 95 | 32 |
| 1:00:00.0 | 1,835 | 2:43.4 | 80 | 570 | 95 | 30 |
| 1:10:00.0 | 1,810 | 2:45.7 | 77 | 564 | 94 | 32 |
| 1:20:00.0 | 1,852 | 2:41.9 | 82 | 582 | 97 | 31 |
| 1:26:50.5 | 1,278 | 2:40.6 | 84 | 587 | 67 | 31 |