Simon Cox 1:24:40 row
16,317
Meters
1:24:40.6
Time
2:35.6
Pace
868
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
September 17, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:40.6 | 16,317 | 2:35.6 | 93 | 615 | 868 | 30 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 666 | 111 | 29 |
| 20:00.0 | 1,976 | 2:31.8 | 100 | 642 | 107 | 30 |
| 30:00.0 | 1,954 | 2:33.5 | 97 | 630 | 105 | 31 |
| 40:00.0 | 1,912 | 2:36.9 | 91 | 606 | 101 | 31 |
| 50:00.0 | 1,883 | 2:39.3 | 87 | 594 | 99 | 32 |
| 1:00:00.0 | 1,888 | 2:38.8 | 87 | 594 | 99 | 31 |
| 1:10:00.0 | 1,892 | 2:38.5 | 88 | 594 | 99 | 31 |
| 1:20:00.0 | 1,887 | 2:38.9 | 87 | 594 | 99 | 32 |
| 1:24:40.6 | 904 | 2:35.1 | 94 | 615 | 48 | 32 |